1: 6 oz steak, 2 poached eggs, carrots, broccoli, coffee2: snacking over several hours (in training all day) 2 hard-boiled eggs, turkey slices, carrots, broccoli, blackberries, a few cashews, apple
3: grilled salmon fillet, aspaagus
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2 comments:
1: 6 oz steak, 2 poached eggs, carrots, broccoli, coffee
2: snacking over several hours (in training all day) 2 hard-boiled eggs, turkey slices, carrots, broccoli, blackberries, a few cashews, apple
3: grilled salmon fillet, aspaagus
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