Monday, January 3, 2011

Paleo Challenge 2011 edition

Hi guys!

Let's open up the forum again for a brand new 30 days challenge. Jenny and I will update daily for Chris.
Post what you ate for the day, any cool recipes you tried and want to share or struggles you may have.
We are all in this together.

After eating 4 lbs of cheese last night, Scott and I were happy to get this healthy eating going, but I forgot to jump on the scale this morning, I want to see if my weight moves one way or the other.

 So for day 1 for Scott and I:

Breakfast:
Fruit salad (banana-kiwi-pomegranate-apples+grapes)w eggs and bacon w black coffee.
Lunch:
Salad w salami and chicken w apple, red peppers and cucumbers. Olive oil and lemon juice dressing.
Snack:
Larabar
Dinner:
Roasted chicken w herbs and seasonings w roasted asparagus, parsnips and turnips. Baked blueberries w almonds and unsweetened coconut for dessert (from Everyday Paleo delish).

Felt good, we ate a lot! I think I was concerned with being hungry and overdid it.

1 comment:

mishylu said...

Day One, complete! And it wasn't that hard!

Late breakast: 2 egg omelet with salmon & spinach, 1/2 apple & raspberries.

Snack: Paleo cereal (blueberries, blackberries, a few almonds, almond milk)

Dinner: broccoli, green beans, carrots with roasted chicken + some canteloupe

misch