One week from today we will be done!!! Great job everyone, let's stay strong to the finish...
Post meals & thoughts to comments.
Jenny
11 comments:
Anonymous
said...
Team Harrison came so close to breaking last night. We had both completely decided we were going for chips after dinner. We even justified to ourselves that we had done so well to last this long. We then ate dinner and went back and forth before both deciding we weren't going to break. I especially am glad because throwing down badger today on shitty food would have sucked.
Yesterday: B: 3 eggs, 3 small bacon L: Chicken salad, tablespoon of almond butter L2: deli turkey, carrots, nuts D: baked pesto chicken breast, asperagus, sweet potato fries ( I had too many of these for sure). Had some strawberries for desert.
Jenny be strong in Edmonton! Don't freeze. Let us know the plan for Saturday night.
Scott and I were commenting about eggs and Ground Hog day for breaky. I will be trying this no-oat oatmeal soon and let you know how it turns out. It has 3 eggs in it, so you still eat eggs and get protein, but it sounds yummy.
Badger was definitely brutal this morning and you're right Chris, it would have been worse with crappy food in our systems!
Had 1/2 a lara bar post wod and breakfast will be 2 eggs, with 2 whites, salsa, 1 grapefruit & black coffee. Lunch will be a spinach salad with prawns, avocado & oranges.
Not sure what dinner will be yet because we're taking my mom out for her birthday dinner at an italian restaurant so hopefully their menu is online so I can plan my attack :)
Way to go on the challenge so far everyone! I've still got another 10 days after you but I'm feeling really good overall, I want to keep this going.
Moose track ice cream will be my first indulgence! I feel for you solo. Be strong!
Snack: 1 asian pear, turkey pepperoni and almond butter
Dinner: We tagged team dinner, I made a butternut squash soup w coconut milk and Scott roasted a chicken w lemon, carrots and celery. It was delicious.
Munched on some nuts and dried figs.
Peppermint tea as I write this.
Felt really drained after wod tonight, but I just realized it was my 4th day on. Rest tomorrow, see everyone again on Friday!
Badger beat out yoga! I spent half the day worrying about it and it wasn't that bad! (mind you, i didn't do it at Rx...but my shoulder feels so much better!)
S: paleo muffin, some dried fruit, almonds, americano w/splash of coconut milk
ate 1/2 Larabar while stuck in traffic on the way to the Den and the other 1/2 on the way home...
D: tuna melt on portabello mushroom, sauteed kale & mushrooms, cantaloupe for dessert
looking forward to Rest day tomorrow! May check out Holli's yoga for Xfitters to stretch out my quads from Saturday--they are STILL feeling it!
11 comments:
Team Harrison came so close to breaking last night. We had both completely decided we were going for chips after dinner. We even justified to ourselves that we had done so well to last this long. We then ate dinner and went back and forth before both deciding we weren't going to break. I especially am glad because throwing down badger today on shitty food would have sucked.
Yesterday:
B: 3 eggs, 3 small bacon
L: Chicken salad, tablespoon of almond butter
L2: deli turkey, carrots, nuts
D: baked pesto chicken breast, asperagus, sweet potato fries ( I had too many of these for sure). Had some strawberries for desert.
Today:
B: 3 eggs, 3 sausages, banana
The Pie
Great job team Harrison! I am sure the Mrs. kept you strong Chris! ;)
Like Jenny pointed out, we have gone so far, let's all finish strong.
Breaky:
2 eggs over easy, turkey, avocadoe, 1 grapefruit and way too much black coffee!
Snack:
Paleo muffin w more black coffee
Lunch:
will be left over yam curry shepperd's pie and some fruits on the side.
Felt good this morning, lots of energy!
Post WOD: banana
B: 2 eggs, turkey sausage, grapefruit, kiwi, coffee
Am off to Edmonton for the night, so next 4 meals will be at West Edmonton Mall. Should be interesting!!
Jenny be strong in Edmonton! Don't freeze. Let us know the plan for Saturday night.
Scott and I were commenting about eggs and Ground Hog day for breaky. I will be trying this no-oat oatmeal soon and let you know how it turns out. It has 3 eggs in it, so you still eat eggs and get protein, but it sounds yummy.
http://www.marksdailyapple.com/no-oat-oatmeal-its-no-atmeal/
Good job on not caving, you guys! :)
B: 2 poached egg whites w/guac, 1/2 sausage, some fruit (1/2 grapefruit, some cantaloupe, blueberries, blackberries), paleo muffin, black coffee
S: berry/banana smoothie
Lunch will be salad with lots of veggies & turkey burger w/dollop of guac, apple with cinnamon
Hope to make it to the Den in the sunshine to get this WOD done...it looks brutal!! But yoga is also calling my name...we shall see which one wins. :)
girls, shall we plan another movie night?? I think Blue Valentine is opening in wide release soon! :)
Badger was definitely brutal this morning and you're right Chris, it would have been worse with crappy food in our systems!
Had 1/2 a lara bar post wod and breakfast will be 2 eggs, with 2 whites, salsa, 1 grapefruit & black coffee. Lunch will be a spinach salad with prawns, avocado & oranges.
Not sure what dinner will be yet because we're taking my mom out for her birthday dinner at an italian restaurant so hopefully their menu is online so I can plan my attack :)
Way to go on the challenge so far everyone! I've still got another 10 days after you but I'm feeling really good overall, I want to keep this going.
Managed to survive the paleo challenge at West Edmonton Mall :)
S: turkey slices, almonds, berries
L: greek salad (no feta) with chicken skewer, jugo juice (no dairy, no sorbet)
D: salmon (no sauce), beets, squash (Earls)
Looking forward to a rest day tomorrow, my arms/chest is still so sore from Monday's pushups!!
B: poached eggs, turkey sausage, grapefruit, kiwi, coffee
S: almonds and raisins
L: turkey slices, turkey pepperoni, carrots, apple, almond butter
S: apple
D: moose burger wrapped in lettuce, yam fries, garden salad
I'm at work tonight and the boys are having moose tracks ice cream for the second night in a row! I'm gonna have a banana!
Moose track ice cream will be my first indulgence! I feel for you solo. Be strong!
Snack:
1 asian pear, turkey pepperoni and almond butter
Dinner:
We tagged team dinner, I made a butternut squash soup w coconut milk and Scott roasted a chicken w lemon, carrots and celery. It was delicious.
Munched on some nuts and dried figs.
Peppermint tea as I write this.
Felt really drained after wod tonight, but I just realized it was my 4th day on. Rest tomorrow, see everyone again on Friday!
Badger beat out yoga! I spent half the day worrying about it and it wasn't that bad! (mind you, i didn't do it at Rx...but my shoulder feels so much better!)
S: paleo muffin, some dried fruit, almonds, americano w/splash of coconut milk
ate 1/2 Larabar while stuck in traffic on the way to the Den and the other 1/2 on the way home...
D: tuna melt on portabello mushroom, sauteed kale & mushrooms, cantaloupe for dessert
looking forward to Rest day tomorrow! May check out Holli's yoga for Xfitters to stretch out my quads from Saturday--they are STILL feeling it!
Just read the comments above me! Way to go Jenny for keeping on track at the food court! That's so tough!
And Solo--the longer this goes, the more I crave ice cream! Only a few more days to go!! :)
Am nibbling on a date & some almonds and then I'm zipping my mouth shut!
See you guys Friday! I don't normally train Fridays but am looking forward to a change in the schedule--aiming for 5 days this week! :)
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