Little Roe I am going to state the obvious here! But if you want to get results you need to eat breakfast and fire up your metabolism in the morning!! If you don't eat enough your metabolism will slow down to compensate....
Just giving you some tough love my friend. :) Eat breakfast!!! xox
Breakfast: Steak, hardboiled egg, 6yam fries Lunch: chilli ginger fish from paleo book, salad with avacado and paleo dressing Snack: apple Dinner: ham, paleo carrot ginger soup, salad Snack: meat? or some nuts
Breakfast- 3 eggs, 1/2 cup unsweetened apple sauce, black coffee
Snack- handful of dried cranberries
No lunch! 5:30 class
Dinner- green salad with brocoli slaw, mashed sweet potatoes and chicken breast I breaded with some unsweetened coconut flakes, coconut oil, s&p, and chili paste. ( we will see if that turns out!)
Lunch: Had a potluck at work. My dish was the only full paleo one, I tried a few bites of some others as to not hurt any ones feelings. Paleo butter chicken, baked yams (told there was some brown sugar in these), a few bites of a chick pea salad and a brown rice noodle salad.
Snack: red bell pepper
Dinner: Chicken salad with onions, tomatoes, avocado and blueberries
Breakfast: Eggs, turkey bacon and acorn squash...aka ground hog day! Lunch: Salad with tuna, apple, red pepper and cucumber sprinkled w almonds, raisins and balsamic vinegar + evoo Pumpkin paleo muffin Snack: turkey pepperoni stick w half an apple pear with almond butter Dinner: Pork tenderloin with a dijon rub, mini potatoes and brussel sprouts Baked a banana chocolate paleo loaf into the evening
7 comments:
Little Roe I am going to state the obvious here! But if you want to get results you need to eat breakfast and fire up your metabolism in the morning!!
If you don't eat enough your metabolism will slow down to compensate....
Just giving you some tough love my friend. :) Eat breakfast!!! xox
Ok, here goes for today.
Breakfast: Steak, hardboiled egg, 6yam fries
Lunch: chilli ginger fish from paleo book, salad with avacado and paleo dressing
Snack: apple
Dinner: ham, paleo carrot ginger soup, salad
Snack: meat? or some nuts
Breakfast- 3 eggs, 1/2 cup unsweetened apple sauce, black coffee
Snack- handful of dried cranberries
No lunch! 5:30 class
Dinner- green salad with brocoli slaw, mashed sweet potatoes and chicken breast I breaded with some unsweetened coconut flakes, coconut oil, s&p, and chili paste. ( we will see if that turns out!)
Soooo hungry!
Breakfast: 3 pork sausages and an avocado
Snack: Almonds
Lunch: Had a potluck at work. My dish was the only full paleo one, I tried a few bites of some others as to not hurt any ones feelings. Paleo butter chicken, baked yams (told there was some brown sugar in these), a few bites of a chick pea salad and a brown rice noodle salad.
Snack: red bell pepper
Dinner: Chicken salad with onions, tomatoes, avocado and blueberries
Post dinner: Apple and almond butter
hahah thanks Annie!!
i'll take your tough love anytime!!
breakfast: 2 boiled eggs and 3 pieces of sliced turkey
snack: apple
lunch: watermelon, jerky, turkey slices (it was alot i promise)
snack: more turkey slices
dinner: paleo shepherds pie....it was pretty good, not gonna lie:)
1: 2 eggs, ham, berries, avocado
2: macadamia nuts, carrots
3: big salad with chicken
4: raspberries
5: bbq chicken thighs, grilled sweet potato, roasted carrots
6: a few grapes
Breakfast:
Eggs, turkey bacon and acorn squash...aka ground hog day!
Lunch:
Salad with tuna, apple, red pepper and cucumber sprinkled w almonds, raisins and balsamic vinegar + evoo
Pumpkin paleo muffin
Snack:
turkey pepperoni stick w half an apple pear with almond butter
Dinner:
Pork tenderloin with a dijon rub, mini potatoes and brussel sprouts
Baked a banana chocolate paleo loaf into the evening
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