A good breakfast option when needing a break from eggs. You need to balance it with some protein on the side, but trust us it's delicious. Scott is addicted!
Cut and gut 2 small acorn squash. Place on roasting pan and place in oven, face down. Cook for about an hour, or until flesh is soft.
Take squash out of oven and scoop flesh into large bowl. Mash flesh with almond butter, cinnamon, and desired ingredients: raisins and pecans would be awesome.
Scoop back into shells and then sprinkle with flax seeds and a bit more cinnamon.
9 comments:
A good breakfast option when needing a break from eggs. You need to balance it with some protein on the side, but trust us it's delicious. Scott is addicted!
Oatmeal Paleo style:
• 2 tsp cinnamon
• 2 acorn squash
• 2 tsp almond butter
• chopped dates, raisins, pecans to taste (to taste add whatever you like)
• handful flax seeds (optional)
Directions:
Preheat oven to 350.
Cut and gut 2 small acorn squash.
Place on roasting pan and place in oven, face down.
Cook for about an hour, or until flesh is soft.
Take squash out of oven and scoop flesh into large bowl. Mash flesh with almond butter, cinnamon, and desired ingredients: raisins and pecans would be awesome.
Scoop back into shells and then sprinkle with flax seeds and a bit more cinnamon.
Hearty, hot, and weirdly yummy.
Thanks Annie!
B: 2 scoops vega health optimizer smoothies, coconut water, oj, raspberries, blueberries, strawberries, banana
Vitamin D-calcium vitamin
Snack: walnuts, cashews, almonds
Lunch: mixed raw veggies and turkey breast
3 waterbottles of water
A banana
Dinner: tbd
Breakfast: Paleo pancakes with blueberries
Snack: Peach and almonds
Lunch: Leftover salmon and yams
Snack: almonds and banana chips
Dinner: beef lettuce wraps
Pie day 2
Snack: 2 deli slices of ham and pickle, handful of nuts at work
Dinner: Chicken Salad
Desert: Banana, a few pistachio nuts
1: 2 eggs, 1 sausage, 1/4 avocado, raspberries, coffee
2: carrots, almonds
3: leftover pork chop, green beans, yams
4: plum
5: bbq chicken thighs & yellow pepper
Kinda struggling with the strictness concept so far...
Lunch:
Salad with chicken, almonds, apple, red pepper and olives
Post run:
Coconut chocolate water
Dinner:
Thai burgers*
Yam fries
Corn on the cob (I know not paleo but so good in season!)
And 5 not very paleo chocolate dipped strawberries! Too yummy to pass up. :(
*These were delicious, I mixed ground beef with cilantro, fresh mango and red curry paste. Best home burgers ever!
Day 2 breakfast- 2 scoops vega health optimizer, 2 eggs, 1 peach, and a coconut milk latte.
Again, no break at work. After work had a peach, baby carrots, 3 slices of roast turkey breast.
Dinner was chicken breast with fruit salsa and salad with mushrooms, carrots, radishes and baby greens.
breakfast: 2 boiled eggs
snack:jerky and a nectarine
lunch: left over chicken and bacon from previous night and some steamed veggies
snack: half a lara bar and half a mandarin
dinner: steak with with avo, lettuce, cucumber, tomato and olive oil salad. oh and some lemon juice:)
Dinner: Turkey apple sausages, nectarine, and sweet potatoes
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