So tough week for me...Torn muscle in my back unable to do too much...fell off the wagon a bit yesterday and had a chocolate bar...but it was a really good one so its ok!
Breakfast: 2 Espresso Bananna Apple
Lunch: Ham, Pistachios, Fruit
Dinner: Slightly more effort here:
Finally found Kelp Noodles!! Made a Bolognese from scratch...ground beef, pork, veal etc...with the kelp noodles...was excellent! Ate it all.
Breakfast: Eggs, turkey bacon, fruits and coffee. Lunch: Left over pork tenderloins, brussel sprouts and a mini potatoes. Dinner: More pork! (visiting sister in-law) chops barbecued with some roasted veggies; eggplants, portobello mushrooms and red peppers. Left over paleo banana loaf for dessert.
7 comments:
So tough week for me...Torn muscle in my back unable to do too much...fell off the wagon a bit yesterday and had a chocolate bar...but it was a really good one so its ok!
Breakfast: 2 Espresso Bananna Apple
Lunch: Ham, Pistachios, Fruit
Dinner: Slightly more effort here:
Finally found Kelp Noodles!! Made a Bolognese from scratch...ground beef, pork, veal etc...with the kelp noodles...was excellent! Ate it all.
Snack we'll see...
Breakfast: coconut milk, frozen peaches, ice, egg protein shake
Snack: hard boiled egg
Lunch: 2 fillets fish, salad with avacado and paleo dressing
Snack: hard boiled egg 6 almonds
Dinner: grass fed beef steak, roasted cauliflower, mushrooms fried in butter
Snack: small piece chicken
1: 2 eggs, ham, 1/2 avocado, berries, coffee
2: banana
3: bbq chicken thighs, grilled sweet potato, cucumber, red pepper
4: tea w/honey, raspberries, 1/2 nectarine
5: lettuce wraps with grassfed ground beef & veggies
Breakfast: 2 scrambled eggs, 3 pork sausages and a tomato...I can never get sick of breakfast. Could probably eat it for all my meals.
Snack: Apple and some ham
Lunch: Leftover butter chicken and carrots
Snack: Smoked salmon and almonds
Dinner: Lettuce wraps with some improvised ground turkey stir fry. Turned out alright
Post dinner: tea with coconut milk
Breakfast- smoothie with coconut milk, frozen blueberries, and a teaspoon of sunbutter, 2 eggs and black coffee
Lunch- almond milk, frozen berries and protein.
5:30 class
Dinner- coconut water, steak, green salad, and sweet potato.
apparently i didnt know where to post my meals, now i finally figured it out!
Breakfast: 2 eggs, blueberries w/ coconut milk
Lunch: salad w/ chicken
Snack: Apple
Dinner: Homemade spaghetti sauce w/ spaghetti squash 'noodles'
Marissa
Breakfast:
Eggs, turkey bacon, fruits and coffee.
Lunch:
Left over pork tenderloins, brussel sprouts and a mini potatoes.
Dinner:
More pork! (visiting sister in-law) chops barbecued with some roasted veggies; eggplants, portobello mushrooms and red peppers.
Left over paleo banana loaf for dessert.
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