Trainig has taken a bit of back seat this weekend and the beginning of this week. I proposed to Chelan Monday in Whistler and she said yes. Everything turned out perfect. To try and surprise someone who knew that I was going to pop the question any day now was quite a challenge. To those that don't know Chelan is an actress so I staged a reason to get her up to Whistler, which is a place we both love. I got her agent to tell her that ET Canada was wanting to do a health and fitness up in Whistler spot with her. Once she heard about this and also heard I couldn't come because I was away on business in Calgary she was suspicious. So I knew I had to take it a step further. I went to Lululemon and bought her a gift card and told them what was up and that they were now "sponsoring" the shoot. Her agent then called her and told her she had to be at Lululemon on Saturday after 1pm and they would be outfitting her. I also got someone to call her and pretend they worked for ET Canada and was finalizing the details on the shoot. With these two things she was sold. She actually told me she thought I was setting her up but then the lululemon thing made her realize it was legit. Hilarious. So I left Monday morning, decked the room at the Fairmont in Whistler with Flowers and was on one knee when she came through the door.
Workout:
Saturday
60 yard sprints x4
Muscle up work
dumbell complex with 35# db
5 rounds for time:
10 hang squat cleans
10 overhead lunges
10 thrusters
18:00 flat... I ate a shit ass cheat meal about 2 hours before this and felt terrible. However so glad I got it done.
Played squash on Monday morning.
Diet and training get back in track starting today. Very excited to keep the momentum going forward.
1 comment:
Congrats Pie!
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